You're trying to have a baby,a second baby, or at least thinking about it!
congratulations!
It's the perfect time to make good choices about what you eat to prepare you and baby for a happy and healthy pregnancy.
A healthy baby requires well-nourished parents. In today’s toxic and stressful world, many couples start from a less-than-optimal healthy state, lacking the nutrients they need to conceive and deliver a healthy baby. You've been advised to "de-stress", stop worrying and have learned about the different fertility options. But has anyone suggested nutritional support? Feed Your Fertile Body™ helps restore fertility through nutrition and lifestyle guidance. The most natural way. You will learn practical application strategies and receive the support you need during this 6-week program.
There is no pressure to be perfect. The focus is to add deeply nourishing foods that will bring you health and happiness as they help strengthen your fertility.
After completing the program you will KNOW:
What good fats will help build and balance hormones, and what bad fats can promote infertility
How to minimize inflammation, which is highly devastating to your reproductive system
The roles of adrenal and thyroid functioning in fertility and miscarriages
How food allergies and intolerances cause inflammation in the body and how to identify if you have one
How to prevent and manage acid reflux before, during and after pregnancy
The importance of a balanced gut microbiota (good & bad bacteria)